Exposed: 3 Bench-Killing Mistakes
Add 50 lbs to Your Bench in 12 Weeks
Primal Press Protocol obliterates form flaws, revamps your programming, and builds bulletproof support muscles—for explosive bench gains and a PR-shattering lift.
Lifters Crushing It
Real Gains, Real Proof
“From 145 to 235 in 6 months”
I was stuck at 145 for my max bench, no matter how hard I pushed. The form fixes and support muscle work in this program changed everything — now I'm hitting 235 and feeling stronger than ever.
— Eddie Hernandez, 29
“Up to 185 in 8 weeks”
My bench was plateaued at 155, and I kept dealing with nagging shoulder tweaks. This protocol’s programming and recovery approach got me to 185 without pain — it's the real deal.
— Charles Shute, 47
“65 to 165 max in 5 months”
I started at 65 lbs for reps and constantly hit plateaus. The step-by-step progression here built me to a 165 max — steady progress without burnout.
— Dan Yee
“From bar to 135 for 3 reps”
As a beginner, I could barely do a few reps with the empty bar. After 12 weeks, I'm repping 135 for three clean sets — the confidence boost alone is worth it.
— Preston Duran, 20
“185 for 4 clean after 6 weeks”
When I started, I could barely get 135 for a few shaky reps. Six weeks in, I hit 185 for 4 clean. You can literally feel yourself getting stronger every week — the momentum doesn’t stop.
— Cole Kingsley, 33
EXPOSED
THE 3 DEADLY BENCH SINS STEALING YOUR PRs
Most lifters THINK their form is “good enough.” But every inch of wasted bar path,
every loose shoulder blade, and every wobbly wrist bleeds strength like a leaking pipe.
Poor form doesn’t just slow progress — it hard-caps your potential.
Random workouts. Endless volume. No intensity strategy. This is the
plateau recipe 99% of lifters unknowingly follow.
Strength is a science — not a vibe. Without smart progression waves, you burn out,
stall, and stay stuck at the same max for YEARS.
Your bench isn’t limited by your chest. It’s limited by your triceps, shoulders, lats,
and stabilizers — the REAL power drivers.
Most programs ignore these entirely… and lifters stay weak forever because of it.
The truth? These 3 sins quietly sabotage your progress… but once you fix them, your bench skyrockets faster than you think.
THE SOLUTION
THE SYSTEM THAT FIXES EVERYTHING HOLDING YOUR BENCH BACK
You don’t need “more chest workouts.” You need a system engineered to rebuild your
technique, rewire your strength, and develop the muscles that actually move big weight.
Here’s how the Primal Press Protocol transforms your bench — fast.
STEP 1 — Form Reconstruction
Bad rep patterns = weak bench. These visual breakdowns fix bar path, setup, tightness, and stability in DAYS, not months. When your form stops leaking strength, every rep becomes a PR builder.
STEP 2 — Winning Programming That Forces Progress
Most lifters stall because their intensity never changes. The Primal Press progression
waves shock your nervous system, spike strength, and create unstoppable momentum.
Every week is carefully calculated — no guesswork, no randomness, no plateaus.
STEP 3 — Support Muscle Surge
This is the secret sauce. Your bench doesn’t grow until your triceps, lats, shoulders, and stabilizers do. These accessory protocols are tailored to force new strength where it matters most.
Launch Sale – 100 Spots Only
Enter the Primal Press Protocol
Instant lifetime access to the full strength system + all bonuses
WHAT YOU GET TODAY
FULL PRIMAL PRESS SYSTEM (Value: $197)
- 12-week strength blueprint (sets, reps, RPE, progression)
- Full video library for every exercise
- Perfect form breakdowns & corrections
- Bench max calculator & load charts
BONUS PACK (Value: $150)
- Max Strength Supplement Guide ($39 value)
- Testosterone Optimization Blueprint ($49 value)
- Mobility & Recovery Video Guide ($29 value)
- Bench Warmup Protocol ($33 value)
APP DELIVERY (OPTIONAL) ($20 value)
Total Value: $367
Today Only: $37
(normally $20)
One-time payment • Lifetime updates • 30-day money-back guarantee
Got Questions?
Frequently Asked
How fast will I see results?
Most lifters feel stronger within 2–3 sessions and hit major PRs between weeks 6–12. The form fixes alone create instant strength you can feel on Day 1.
What if I’ve plateaued for months or even years?
That’s exactly who this system was built for. Plateaued lifters see the biggest improvements because the protocol fixes the REAL reasons progression stopped.
What if I have shoulder pain or previous injuries?
The technique corrections and accessory work dramatically reduce joint stress and improve pressing mechanics. Many lifters report less pain within 1–2 weeks.
Do I need a gym membership?
Yes — you need a barbell, bench, and plates. Commercial gym or home gym both work perfectly.
Is this beginner friendly?
Absolutely. The program auto-scales intensity based on your starting point, making it perfect for beginners up to advanced lifters.
Why is this only $37?
Because this is a launch sale designed to gather as many success stories as possible. The price will increase soon — this is the lowest it will ever be.
What if it doesn’t work for me?
You’re protected by a 30-day money-back guarantee. If you follow the program and don’t see measurable strength gains, email us and you get a full refund — no questions asked.